by mowccdev | Jan 23, 2023 | Healthy eating
New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
by mowccdev | Jan 9, 2023 | Exercise
This Blog Was Updated In June 2023 Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person’s life, from joint health to improved cognitive function. And exercising regularly is...
by mowccdev | Dec 13, 2022 | Community, Healthy eating, Healthy Eatting, Senior Community
It’s that time of year again! The weather is starting to change (grow colder for most of us), and Christmas lights are beginning to pop up all around the neighborhood. Between holiday shopping and coordinating family get-togethers, you might be wondering how you will...
by mowccdev | Dec 9, 2022 | Community, Senior Community
The holidays are quickly approaching, and decorating your home inside helps get everyone in the holiday spirit! For many people, decorating is a tradition that involves the whole family. But the cost can add up. Between wreaths, lights, ornaments, and a tree, you can...
by mowccdev | Feb 21, 2022 | Food Insecurity, Meal Delivery, MoW Services, Volunteering
COVID-19 made specific populations, like seniors, even more vulnerable than they ever were before. Before and during the pandemic, the food assistance community, both public and nonprofit, addressed food security among older adults in many different ways. These...