Eating For A Healthy Lifestyle

Eating For A Healthy Lifestyle

Good food is essential for a healthy lifestyle, especially for seniors.  A healthy lifestyle refers to living in a way that promotes physical and mental health. And eating good food is one of many ways to encourage both.  The food seniors eat affects their mood and...
What It Means To Be A Meals On Wheels Volunteer

What It Means To Be A Meals On Wheels Volunteer

Volunteering for a nonprofit organization is one of the most rewarding experiences a person can have. In fact, over 63 million Americans volunteer their time to make a real difference. These volunteers offer time, expertise, talent, and labor to various causes to make...