by mowccdev | Jul 21, 2023 | Exercise, Senior Exercise
Today we will delve into the ancient art of Tai Chi, a gentle and graceful form of exercise that originated in China centuries ago. We’ll explore how practicing Tai Chi can positively impact the lives of senior citizens in this beautiful region, enhancing their...
by mowccdev | Apr 18, 2023 | Community, Donating, Healthy eating, Meal Delivery, MoW Services, Senior Community
This blog was updated in September 2023 Meals on Wheels is a program that provides homebound seniors with nutritious and balanced meals delivered right to their doorsteps. Donations and volunteers fuel this program which helps seniors maintain a good quality of life...
by mowccdev | Jul 14, 2022 | Meal Delivery
Meal on Wheels of Contra Costa and our partners provide meals to seniors who can no longer get to the grocery store or cook meals themselves. This might be because of disability or chronic health conditions that cause mobility issues or make driving unsafe. It is an...
by mowccdev | Jan 21, 2022 | Community
Winter can be tough on seniors: the colder weather makes it harder for those less mobile, getting out and about is more demanding, and keeping up with their everyday routines can be completely disrupted. As a result, many seniors are out and about less, leading to...
