Delivering Nourishment, Joy, and Connection Every Day
More Than a Meal, a Human Connection with Every Visit
New year, new you! That's what they always say. But maybe there's a better mindset. Many people set new year's resolutions so high that they are not attainable. You can't just set a few resolutions, and they become a completely different person. What you can do is set...
This Blog Was Updated In June 2023 Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person's life, from joint health to improved cognitive function. And exercising regularly is especially...
It’s that time of year again! The weather is starting to change (grow colder for most of us), and Christmas lights are beginning to pop up all around the neighborhood. Between holiday shopping and coordinating family get-togethers, you might be wondering how you will...
The holidays are quickly approaching, and decorating your home inside helps get everyone in the holiday spirit! For many people, decorating is a tradition that involves the whole family. But the cost can add up. Between wreaths, lights, ornaments, and a tree, you can...
Since its inception, Meals on Wheels of Contra Costa has been providing seniors and others in need with hot, nutritious meals. But we can't do it alone! We rely on the support of businesses in our community to help us achieve our mission. There are many ways...
Meals on Wheels is a program that delivers meals to people who are unable to leave their homes regularly or cook for themselves. The program began in the United States during the Great Depression, and today, it operates in many countries around the world. There are...
We've compiled this list of cheap meal recipes based on pantry staples, along with a list of recipe ideas that offer plenty of different options so that you can combat senior food insecurity with fewer worries. The United States Department of Agriculture reports that...
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
Growing older is a gift. You get to see your family and the world grow and change around you as you gain all kinds of new experiences. But getting older can also be scary. Chronic illness becomes more likely as we age, and limited mobility can make day-to-day life...
Stay up-to-date with the latest news and events from Meals on Wheels Contra Costa and how we’re making a positive impact on our community. Learn more about our efforts to support homebound seniors and improve lives across Contra Costa County.