Delivering Nourishment, Joy, and Connection Every Day
More Than a Meal, a Human Connection with Every Visit
Meals on Wheels is a program that delivers meals to people who are unable to leave their homes regularly or cook for themselves. The program began in the United States during the Great Depression, and today, it operates in many countries around the world. There are...
We've compiled this list of cheap meal recipes based on pantry staples, along with a list of recipe ideas that offer plenty of different options so that you can combat senior food insecurity with fewer worries. The United States Department of Agriculture reports that...
The seniors of today are much more active than previous generations. Seniors are staying in school longer, keeping their minds sharp, and participating in activities that help them stay active, such as yoga and aerobics. Even if they can no longer compete on the same...
Growing older is a gift. You get to see your family and the world grow and change around you as you gain all kinds of new experiences. But getting older can also be scary. Chronic illness becomes more likely as we age, and limited mobility can make day-to-day life...
Food insecurity is an unfortunately common problem among seniors. As people get older, they face new issues brought on by chronic illness and limited mobility. Many seniors cannot work and must rely on relatives or social security for money. Add in that many of them...
As we grow older, our bodies don’t react well to change. As a result, we are less able to do the things we previously took for granted. Driving, getting to the store, and cooking might become harder as health problems set in. Ordering food can be expensive, and the...
Senior cognitive health refers to thinking clearly, learning, and remembering well. This is important for people of all ages but especially vital to seniors as our cognitive health generally declines with age. But never fear! There are many cognitive health solutions...
Meal on Wheels of Contra Costa and our partners provide meals to seniors who can no longer get to the grocery store or cook meals themselves. This might be because of disability or chronic health conditions that cause mobility issues or make driving unsafe. It is an...
Meals on Wheels of Contra Costa and our partners are known for bringing food to seniors in the community that need a little extra help. They may be unable to cook for themselves, or even go to the store to buy groceries. It’s an essential service, offered at no cost,...
Stay up-to-date with the latest news and events from Meals on Wheels Contra Costa and how we’re making a positive impact on our community. Learn more about our efforts to support homebound seniors and improve lives across Contra Costa County.