by mowccdev | Jan 28, 2024 | Health Checkup, Senior Community
Wellness checks for seniors stand at the heart of what we do at Meals on Wheels Contra Costa. Friendly delivery drivers bring meals to 3,600 homebound seniors across the county. These daily visits bring more than just nutritious food – they offer vital...
by mowccdev | Jun 3, 2022 | Healthy eating
Good food is essential for a healthy lifestyle, especially for seniors. A healthy lifestyle refers to living in a way that promotes physical and mental health. And eating good food is one of many ways to encourage both. The food seniors eat affects their mood and...
