by mowccdev | Jun 30, 2022 | Health Checkup, Senior Community
Meals on Wheels of Contra Costa and our partners are known for bringing food to seniors in the community that need a little extra help. They may be unable to cook for themselves, or even go to the store to buy groceries. It’s an essential service, offered at no cost,...
by mowccdev | Jun 3, 2022 | Healthy eating
Good food is essential for a healthy lifestyle, especially for seniors. A healthy lifestyle refers to living in a way that promotes physical and mental health. And eating good food is one of many ways to encourage both. The food seniors eat affects their mood and...