by mowccdev | Jan 16, 2025 | Donating, Volunteering
Every day, dedicated volunteers deliver meals that nourish both body and spirit. Meals on Wheels Contra Costa helps provide meals to over 3,600 seniors across our community. For homebound seniors working to maintain their independence, these meals mean so much more...
by mowccdev | Dec 30, 2024 | Meal Delivery
Updated: 12/30/24 How Meals on Wheels Prevents Senior Malnutrition Seniors in our community face a daily struggle. Many cannot access nutritious meals or enjoy regular human connection. The simple act of a volunteer bringing a warm meal creates hope for elderly...
by mowccdev | Jul 21, 2023 | Exercise, Senior Exercise
Today we will delve into the ancient art of Tai Chi, a gentle and graceful form of exercise that originated in China centuries ago. We’ll explore how practicing Tai Chi can positively impact the lives of senior citizens in this beautiful region, enhancing their...
by mowccdev | Jun 13, 2023 | Community, Health Checkup, Healthy eating, MoW Services
Meals on Wheels of Contra Costa is a program that supports homebound seniors by delivering nutritionally balanced meals right to their doors. But this food delivery program also plays an essential role in preventing hospital readmissions in Contra Costa County. ...
by mowccdev | Jan 23, 2023 | Healthy eating
New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
