by mowccdev | Jun 3, 2022 | Healthy eating
Good food is essential for a healthy lifestyle, especially for seniors. A healthy lifestyle refers to living in a way that promotes physical and mental health. And eating good food is one of many ways to encourage both. The food seniors eat affects their mood and...
by mowccdev | Apr 28, 2022 | Healthy eating
At any age, we are naturally inclined to want to research healthy living tips to improve our quality of life. However, this research becomes even more important for seniors because staying healthy becomes significantly more complicated. Here at Meals on Wheels of...
by mowccdev | Apr 18, 2022 | Meal Delivery, MoW Services
Learning to eat healthy isn’t just about understanding calories or what foods to avoid because there is too much salt. Eating healthy is a carefully crafted balance that every person, regardless of age, should understand. But many of us don’t know how to eat healthy,...
