by mowccdev | May 10, 2023 | Community
Meals on Wheels is a food delivery program that brings prepared meals to homebound seniors. Through the hard work of community members, food is prepared and delivered to each senior’s doorstep. But these nutritious meals are more than they seem. This...
by mowccdev | Mar 23, 2023 | Donating, Food Insecurity, Healthy Eatting, Meal Delivery, MoW Services
As we age, our bodies change. As a result, nutritional needs change, and health problems become more common. One of the best ways to help maintain a healthy body is to nurture physical and mental health through nutritionally balanced meals and a healthy living...
by mowccdev | Jan 23, 2023 | Healthy eating
New year, new you! That’s what they always say. But maybe there’s a better mindset. Many people set new year’s resolutions so high that they are not attainable. You can’t just set a few resolutions, and they become a completely different...
by mowccdev | Jan 9, 2023 | Exercise
This Blog Was Updated In June 2023 Exercise is an essential aspect of life for people of all ages. Regular physical movement has proven benefits in many parts of a person’s life, from joint health to improved cognitive function. And exercising regularly is...
by mowccdev | Aug 9, 2022 | MoW Services
As we grow older, our bodies don’t react well to change. As a result, we are less able to do the things we previously took for granted. Driving, getting to the store, and cooking might become harder as health problems set in. Ordering food can be expensive, and the...